What if the key to stronger relationships, better health, and lasting success isn’t your IQ — but your EQ? 💭 In this powerful talk with Dr. Ashwini Belgaumkar, Counselling Psychologist, we break down the real science and impact of Emotional Quotient (EQ) — how understanding and managing your emotions can transform the way you think, feel, and connect. Discover how emotional intelligence influences: 💔 Your Relationships — why arguments, misunderstandings, and emotional distance happen (and how to fix them). 💼 Your Success — why empathetic leaders and emotionally aware professionals always win. 🧠 Your Health — how emotional control reduces stress, anxiety, and burnout. 📱 Your Daily Life — from digital distractions to emotional awareness in the modern world. If you’ve ever wondered why some people handle chaos with calm and others fall apart, this video will show you the difference — and how to train your own EQ to thrive in every area of life. 💡 Watch till the end to learn simple, science-backed ways to build your emotional strength and take control of your energy, relationships, and growth. Because being emotionally intelligent isn’t soft — it’s your ultimate power. ⚡ Timestamps: 0:38 - Intro 1:15 - What is Emotional Intelligence / Emotional Quotient 5:33 - Head v/s Heart 6:30 - End to IQ v/s EQ Debate 9:28 - Role of EQ in relationships 12:12 - Know the EQ of your partner 15:49 - Professional help to improve your relationship 17:30 - Role of EQ in Professional Success 21:40 - Wakeup call to all parents 24:10 - Role of parenting in EQ 26:15 - The way out of screens 31:15 - Take home message #EmotionalIntelligence #EQ #SelfGrowth #MentalHealth #Relationships #Leadership #Mindset #Wellness

Allaboutbelgaum In Association With Dr. Sathe's Aarogya Mitra Foundation Team Belagavi Women's Health Inside Out Series Panelists Dr. Asawari Sant Consultant Pathologist Mrs. Ashwini Belgaumkar Consultant Psychologist Dr. Swapna Manjrekar Desai Consultant Dermatologist Session Moderator: Dr. Varsha Sathe

Pre- marital counseling is the smartest decision that any couple/ potential bride / groom can make . No matter how cohesive a couple may be, problems and differences will inevitably arise. Pre-marital counseling really functions like the best insurance policy a couple could ever purchase for their happy married life. To approach Dr Ashwini Belgaumkar ( Counseling Psychologist ) , you can visit her website https://www.ashwinibelgaumkar.com/ Thank You so much Dr Ashwini Belgaumkar mam for your words and time. Accept our deep gratitude. To find your equal half , visit our matrimonial website https://www.saptapadivivah.com/

Speaker - Dr. Ashwini Belgaumkar (M.Phil, Columbia University, USA) Counseling Psychologist Crossroads Counselling Center, Belagavi, Karnataka, India. Video Edited by – HealthClicks [ http://healthclicks.in/ ] Video Produced by – Health Pals About Health Pals- Health Pals is a digital community with close-knit members from the health care sector that work collectively for a common objective- of spreading health awareness. We seek to empower communities, medical professionals, and patients with informative videos so that they can make informed decisions on prevention, diagnosis, treatment, care, and disease management. Follow us on Facebook - https://www.facebook.com/groups/749884152451531/ Follow us on Instagram - https://instagram.com/aarogyamitrahealthpals?igshid=gx5oe8xapi8h Follow us on Twitter - https://twitter.com/pals_health #Depression #Anxiety #MentalHealth

Speaker - Dr. Ashwini Belgaumkar (M.Phil, Columbia University, USA) Counseling Psychologist Crossroads Counselling Center, Belagavi, Karnataka, India. Video Edited by – HealthClicks [ http://healthclicks.in/ ] Video Produced by – Health Pals About Health Pals- Health Pals is a digital community with close-knit members from the health care sector that work collectively for a common objective- of spreading health awareness. We seek to empower communities, medical professionals, and patients with informative videos so that they can make informed decisions on prevention, diagnosis, treatment, care, and disease management. Follow us on Facebook - https://www.facebook.com/groups/749884152451531/ Follow us on Instagram - https://instagram.com/aarogyamitrahealthpals?igshid=gx5oe8xapi8h Follow us on Twitter - https://twitter.com/pals_health #Depression #Anxiety #MentalHealth